Three Ways To Experience Essential Oils
OIls can simply be dropped on the hands, rubbed together and cupped around the nose.
Drops can be placed in a diffuser to disperse a mist into the air.
They can be added to distilled water in a spray bottle and misted around a room or on a person.
Essential oils can be applied neat to the skin or diluted in a carrier oil such as fractionated coconut oil or cold-pressed oils such as sesame, olive, almond, grapeseed, walnut and avocado to name a few.
Less is more with essential oils and can be applied neat to the forehead, neck, shoulders, arms, chest, lower back or feet.
doTERRA Certified Pure Therapeutic Grade Essential Oils are safe for internal use, due to the rigorous testing the company performs on every batch of oil. This method is not recommended with any other brand of essential oils.
Certain oils may be added to water, smoothies, milk, tea, other drinks or used in cooking. Some oils may also be taken internally with a veggie capsule.
Introduction To Essential Oils Kit
Incorporating essential oils to a yoga and meditation practice.
The aroma of the oils helps create an atmosphere of peace and harmony within your sacred space for self-care and soul-care routines. Feel the vibration of the entire room rise!
Relaxation & Grounding Oils
Deep Relaxation: Ginger | Black Pepper | Myrrh | Ylang Ylang | Chamomile | Spikenard | Patchouli
Oils For Chakra Balancing
Sacral Chakra| Invigorating Blend
Solar Plexus | Digestive Blend
Heart Chakra | Respiratory Blend
Throat Chakra | Whispering Blend
Third Eye Chakra | Calming Blend
Crown Chakra | Joyful Blend
Oils For Yoga & Meditation
Tranquility & calmness | Myrrh
Emotional healing | Sandalwood
Assists with focus | Rosemary/Vetiver
Depression | Ylang Ylang
Anxiety & Stress | Jasmine
Be Well, Naturally…
Get Started Today
To get started, I’ll walk you through this simple process, click below to book a call.