Incorporating Essential Oils into Your Practice

Using essential oils can enhance your yoga and meditation practice by assisting with relaxation and creating an ambient space that allows you to feel calm and more easily focus.

Oils For Meditation

Meditation is a wonderful way to calm the mind, refocus your energy, promote a healthy body, and encourage spiritual openness.

Essential oils can enhance the meditation experience and promote relaxation.  By using essential oils during meditation, you can get the clarity and peace of mind that we all need with the hustle and bustle of our daily lives.

Diffuse or apply oils 5-10 minutes prior to your session onto your wrist pulse points, mala beads or palms of hands and inhale prior to beginning to allow your mind to take in the oils and mentally prepare.

Meditation Oils: Frankincense, Sandalwood, Eucalyptus, Myrrh, Clary Sage, Cedarwood, Vetiver, Neroli, Rose, and Sage.

Oils To Complement Yoga

Essential oils provide a true vibrational healing tool. They subtly complement a yoga practice as they affect our mood and emotions on a conscious and subconscious level.

 Grounding Oils: Cedarwood, Vetiver, Patchouli, Sandalwood.

Strengthening & Centering: Frankincense, Myrrh, Sandalwood, Cedarwood.

Clear Breathing & Breath Awareness: Breathe, Eucalyptus, Peppermint, Rosemary.

Oils For Deep Relaxation

Essential oils accelerate the relaxation effect on the body, helping to reduce stress and ease anxiety, creating a feeling of balance, wellbeing and deep relaxation.

Relaxation Oils: Ylang Ylang, Black Pepper, Patchouli, Chamomile, Lavender, Ginger, Myrrh, Ginger, Spikenard.

Chakra Balancing Oils

Bring balance and alignment to the chakras to keep your energy flowing freely and you can achieve an optimum quality of life.

Root Chakra: Basil, Cedarwood, Vetiver, Myrrh, Grounding Blend.

Sacral Chakra: Wild Orange, Black Pepper, Invigorating Blend, Tangerine, Cinnamon.

Solar Plexus Chakra: Bergamot, Juniper Berry, Ginger, Grapefruit, Digestive Blend, Wintergreen.

Heart Chakra: Ylang Ylang, Rose, Peppermint, Calming Blend, Majoram, Joyful Blend, Geranium.

Throat Chakra: Lavender, Birch, Oregano.

Third Eye Chakra: Clary Sage, Focus Blend, Lemongrass.

Crown Chakra: Sandalwood, Frankincense, Lemon, Melissa, Rosemary, Detoxification Blend, Helichrysum.

Live Well Naturally

Create a calming, soothing, grounding and relaxing environment.

Enhance your yoga and meditation practice with essential oils.

Feel happier and find inner peace by being in the present moment.

Shop Essential Oils

Give your health a boost and experience the therapeutic benefits that essential oils can bring into your life.
Patchouli Essential Oil
Wild Orange Essential Oil
Peppermint Essential Oil
Sandalwood Essential Oil